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skip to content lea leo health nursery babies home body supplement rehab center contact us privacy policy latest blogs popular recommended bulimia treatment, help and recovery food can be a source of energy and a great source of comfort. but sometimes this very food can be misused leading to several eating disorders. one of the major eating disorders that cause death is bulimia nervosa. a treatise can be written on how to make yourself sick when we talk about bulimia. it is a condition wherein an individual eats abnormal amounts of food in a limited period of time and then induces vomiting or goes on a fast for an indefinite period of time. it is an emotional disorder that can attack any gender, age, and geographical region. it can result in the death of a dear one, depression, bad self-esteem, bullying and several other factors. how can you treat it do not neglect this condition as it will have a serious effect on your long-term health. approach your gp for a solution. typically, you will be referred to a diet consultant who can work with you to normalize your eating pattern. on the emotional aspect, you must seek help from a psychologist who will help you overcome your emotional distress. often it is distressing for the family to see a loved one go through this kind of self-inflicted torture.in severe cases, antidepressants are given to prevent binging habits. the process of recovery recovery from bulimia is an uphill task but with the support of the family and friends, you can start leading a normal life. start by keeping a food diary that will help you keep track of all that you eat. be mindful of your emotions and learn ways and means to manage them. you can join a support group where you can meet others who have recovered from the condition and are leading a normal life. always be in the company of friends who can help you overcome negative emotions and help you feel good. bulimia is beatable; don’t let it beat you instead.… david alexander june 26, 2018 february 17, 2018 good excuses to skip school sunday nights are really horrifying when you have to go to bed early to wake up early the next morning. do you feel like skipping school this time? we cannot expect our parents to understand our agony and when you see your mother preparing breakfast you almost feel devastated. what are the good excuses you can use to skip school for the day? may be this post in f-origin will help you find out some reasonable excuses that you can give to your school to avail leave. whatever excuse you are planning to use ensure that it is not repeated often as this would certainly create a suspicion. the first step would be convincing your parents as some parents want their kids to be an all rounder in school. in the morning, before you get ready for the school inform your parents that you did not do the homework. if you feel that they are not convinced tell that this homework will be assessed for examination. though you will be scolded for not doing the homework you are likely to be asked to stay back at home. if the class teacher is absent for the day then children attending classes is of no use. most of the parents think that they better stay back at home and study. when you use this excuse at home ensure that you study for at least sometime so that your parents believe you. on the other hand, if your mother knows the teacher well you have to be careful in using this excuse. missing the school bus is another workable excuse. for this you will have to intentionally get up late in the morning and get ready for the school in a way that you will surely miss the bus. your father might pull you into the car to drop you at school. so ensure that you get up late in the morning so that you find the school gate closed even when reaching by car. these are some of the workable excuses you can use to skip school.… david alexander may 21, 2018 may 15, 2018 how to lose 7 pounds in 2 days? losing 7 pounds in 2 days might sound unrealistic and unachievable. weight loss should not be a hasty attempt as it is connected with one’s health. however, you can shed the initial weight accumulated as water and waste to reach the nearest point of the goal. signing up with weight loss programs is also a good idea when you have no clue about losing weight on your own. for example, nutrisystem claims to offer up to 13 lbs and 7 inches of weight loss in the first month through its newest launch turbo 13. programs like medifast help you lose weight at a faster through the low calorie diet meals. medifast also recommends its dieters to cook a lean and green meal apart from consuming the meals delivered. if you want to know which should you choose between the two read through the comparison studies available online. to shed the water weight, you will have to drink plenty of water on a daily basis. if you do not drink the required quantity, your might retain water as there is no fresh water getting in. per day you need to consume about 64 ounces of water and if you are already consuming this amount, add two or three glasses to your daily consumption. if the body does not receive the required level of water, it might lead to sleep disorders, hampering of your daily activities and to lot of discomforts. you can also include fresh juices and tea to your daily consumption. next, you have to increase your level of physical activity which will eliminate more of water weight and waste from the body. walk for 30 minutes after lunch and dinner to shed a few calories. it is better that you avoid snacking in the evening as it will not digest in a day and lead to only weight gain. minimize the level of sodium and starch intake. include more of fresh fruits and vegetables in your daily diet. when you follow these suggestions meticulously, you will be able to lose a considerable amount of weight in a short period.… david alexander may 14, 2018 may 15, 2018 best low carb foods to lose weight a low carb diet is all about restricting the carbs in your diet especially from foods like bread, pasta and sugar foods. when following a low carb diet plan it is essential that you add lot of protein, healthy fats and vegetables to your diet for good energy levels. however, when following a low carb diet plan , the type of foods you eat totally depends on how much fit you are, how much exercise you do and how much weight you have to shed. the basics of a low carb diet is that you need to eat foods like fish, meat, eggs, fruits, vegetables, seeds, nuts, fats, dairy foods, healthy oils and grains that do not contain gluten. avoid sugary foods, wheat, trans fat, highly processed foods and low fat products. list of low carb foods to eat the following are the low carb foods that you need to follow: meat – lamb, beef, chicken, pork and other, preferable grass fed fish – trout, salmon, haddock, freshly caught fish eggs – eggs fortified with omega 3 or pastured eggs fruits – blueberries, strawberries, apples, pears, oranges fats and oils – olive oil, coconut oil, butter and cod liver fish oil high fat dairy – butter, yoghurt, heavy cream, cheese however, you will have to be careful while eating nuts, cheese and should take only in limited quantity. likewise, eat just a piece of fruit per day. popular diet programs like nutrisystem and medifast also recommend its dieters to include fruits and vegetables into their daily diet. in fact, while following medifast, the dieters have to cook one lean and green meal on their own. nutrisystem allows its dieters to have one flex meal per week using which they can have meals at a restaurant outside or cook their own meals at home. to know how these diet programs work read this article that provides you with a detailed comparison study. if you are healthy, active and do not want to lose weight then you can consider eating some more carbs such as legumes, non gluten grains and tubers. you can have chocolates and wine in moderation. dark chocolates are rich in antioxidants and fetch you some heal
Informations Whois
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Domain Name: LEALEO.COM
Registry Domain ID: 2083978910_DOMAIN_COM-VRSN
Registrar WHOIS Server: Whois.bigrock.com
Registrar URL: http://www.bigrock.com
Updated Date: 2017-12-30T09:23:50Z
Creation Date: 2016-12-22T19:05:30Z
Registry Expiry Date: 2018-12-22T19:05:30Z
Registrar: BigRock Solutions Limited
Registrar IANA ID: 1495
Registrar Abuse Contact Email: abuse-contact@publicdomainregistry.com
Registrar Abuse Contact Phone: +1.2013775952
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS1.LEALEO.COM
Name Server: NS2.LEALEO.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2018-02-06T06:22:40Z <<<
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REGISTRAR BigRock Solutions Limited
SERVERS
SERVER com.whois-servers.net
ARGS domain =lealeo.com
PORT 43
TYPE domain
RegrInfo
DOMAIN
NAME lealeo.com
CHANGED 2017-12-30
CREATED 2016-12-22
STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
NSERVER
NS1.LEALEO.COM (DOES NOT EXIST)
NS2.LEALEO.COM (DOES NOT EXIST)
REGISTERED yes
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